The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Over 45 million Indians suffer from thyroid disorders, yet symptoms like fatigue & weight gain often go ignored. Dr. Abhijit ...

Flax seeds, pumpkin seeds, sesame seeds, and sunflower seeds are a must for women. They are rich in omega-3 fatty acids, ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

Is eating after 8 PM really sabotaging your weight loss? Or is it just another wellness myth? From your metabolism’s internal clock to sneaky late-night cravings, here’s what science actually says—and ...

Innovative supplement spotlights the ‘Purple Peel Exploit'-a mitochondria-support formula combining Maqui Berry, Rhodiola, ...

Weight loss is not everyone’s goal. Some people also look for healthy ways to gain weight. If you are one of them, you need ...

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

Obesity is on the rise in Singapore, with recent studies revealing a worrying trend. The 2021/2022 National Population Health ...

The hormonal imbalance caused by PCOS is often evident in physical symptoms such as irregular periods, weight gain, excessive ...