Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Looking to protect your brain as you age? These 10 foods may help reduce your risk of dementia — and they’re easy to work ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

People living in countries with highest life expectancy in the world often live well beyond the global average, attributed to ...

What you eat after a colon cancer diagnosis could do more than affect your energy or digestion—it might impact your chance of ...

It was 2006 when Dr. Daniel Gibbs first noticed he was losing his sense of smell. But it wasn't what he didn't smell that ...

Eating white bread and drinking alcohol are linked to an increased risk for developing colorectal cancer. Whole grains have anti-cancer properties and eating fiber helps to reduce colorectal cancer ...

Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be ...

Imagine if I told you there’s a breakfast that’s creamy, crunchy, savory, and protein-dense ready to fuel you through the ...