Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

The Mediterranean diet is a key reason why the people on the Greek island of Ikaria are renowned for their unusually long-living population. One of the main components of their ...

The partnership incites a new era of food as medicine for the academic health system, increases customer service and ...

It is not marketed with buzzwords like "superfood" or "detox." But in the heart of your kitchen cupboard sits a humble staple ...

Snyder led a six-year study of the gut, mouth, nose, and skin microbiomes of 86 people. Our bodies harbor key bacteria in all ...

Florida hides its best treasures in plain sight, and Wild Sassa Food Trailer in Homosassa might be the crown jewel of the state’s culinary hideaways. This isn’t some flashy waterfront establishment ...

As a dieititan who's trying fibermaxxing while following a Mediterranean diet, I go to Costco for high-fiber foods like ...

After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating ...