Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

If you're looking at healthy eating or getting into working out, you're likely to see a lot of information on social media ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s d ...

Plant-based Protein Market by Source (Soy, Wheat, Pea, Canola Oats, Rice & Potato, Beans & Seeds, Fermented Protein), Type ...

After crunching the numbers on diet and injury, the researchers discovered that people who took in fewer calories and fat ...

In his first book, Dr Jack Mosley warns weight-loss drugs can be dangerous - and continues his father's championing of ...

The acronym GLP-1 has become an increasingly popular term in the health arena, especially in the context of weight loss.

Peach tea was the best, tasting fairly refreshing. “Overall, a generous serving of protein and negligible carb quantity would position this drink as compatible with a low-carb diet or lifestyle ...