Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

Feel Good Foodie: This recipe incorporates a canned chipotle chile and a good bit of chili powder, along with sautéed onion, bell pepper, and garlic. It uses both diced tomatoes with chiles and a ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing a simple oatmeal with milk or water is a great base and you can get ...

Mornings can be hectic, but having a nutritious grab-and-go breakfast makes life so much easier. That’s exactly why I l ...

There’s something so comforting about a warm, chewy oatmeal cookie. Whether you enjoy them plain or loaded with mix-ins ...

So, whether you’re a local looking for your new favorite hangout, or a visitor passing through Utah in search of culinary adventures, make sure Lehi Bakery is on your list. Your taste buds will thank ...

In an oatmeal recipe Alton Brown shared, this supergrain is the pantry staple that he chooses for a crunchy complement to the ...