Menopausal & perimenopausal skin need extra hydration and hyaluronic acid products are a saviour, as well as skincare ...

Ageing is natural, but premature ageing is not. With the right natural supplements in your wellness routine, you can slow ...

✔️ Consider supplementing with food. If you’d like to add creatine to your diet, you can also try incorporating food sources ...

Building strength is badass at any stage in a women's life, but after a certain age, it's a must—that's why dietitians ...

Explore the best libido supplements for women in 2025 with our expert-reviewed guide, featuring top formulas designed to ...

GennaMD provides bacteria-fighting power in a small capsule, powered by 36 mg of soluble PAC derived only from 100% cranberry ...

After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?

In clinic, the two most common concerns I hear are: “My face looks like it’s dropping” – a result of volume loss and skin ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...