The answer lies in how certain herbs interact with your brain chemistry. Many stress-relieving herbs appear to work by regulating neurotransmitters like GABA, which acts as your brain’s natural ...

Here we will take a look at a few of the best herbs for menstruation related symptoms: Ginger has anti-inflammatory properties and has been used in traditional medicine for a long time.

Herbs enjoy sun all day and need at least six hours of direct sun to produce high amounts of flavorful oils. Many herbs ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Sage is a lovely herb, with distinct leathery leaves and a woody stature that resembles a miniature shrub. It's a mainstay of ...

Rosemary water, derived from the aromatic herb Salvia rosmarinus, has been used for centuries in traditional medicine for its ...

Herbs are pretty easy to grow, don’t have a lot of disease or pest problems, and are a great way to supply you with fresh ...

Learn more about steam inhalation and which herbs are best for a variety of ailments. Steam inhalation techniques The most common method of steam inhalation is a do-it-yourself treatment.

Keeping herbs fresh is a challenge. I tried a handful of hacks to find the best solution → ...