With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

During a heatwave, however, these symptoms can become even more intense and uncomfortable. Thankfully, a few mindful ...

A Breakthrough Natural Solution for Hot Flashes, Hormonal Weight Gain, Brain Fog, and More—Why Women Are Turning to ...

Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a long-term beneficial ...

Beef tallow is a soft, whitish solid resembling vegetable shortening or butter that is made by removing, simmering and ...

When it comes to managing menopause-related weight gain, especially that stubborn stomach fat, PhenQ stands out as one of the top solutions. This all-in-one weight management supplement is specially ...

Unfortunately, our NAD levels decline steadily after 30, which researchers believe contributes to fatigue, slower metabolism, and other hallmarks of aging​. The good news? Boosting NAD through ...

Celebrities such as Oprah Winfrey and Jennifer Aniston have helped combat the 'taboo' of talking about menopause in the ...