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Wellness trips are having a moment. These are our 10 favorite healthy vacations in North America, from a desert hot-springs ...

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Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

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The hypnotic phenomenon has been used since antiquity to assist healing ... state may be induced by using guided imagery, relaxation, deep breathing, meditation techniques, self-hypnosis, or ...

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I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

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From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...