For example, cheese generally has little effect on glucose, making it a great choice for diabetics or those keeping an eye on ...

For the first time, researchers have created genetically modified fruit flies that can become addicted to cocaine. The new ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Papaya isn’t just great for digestion, it supports heart health, improves immunity, boosts skin, reduces inflammation, ...

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

Morning is the best time to take a fiber supplement. Taking it shortly after waking up promotes satiety and digestive ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

It is loaded with fiber Vitamin C, iron and other beneficial elements. Rich in vitamins, this is an easy addition to your diabetes-friendly diet. You can try stir-fried cabbages or simply add them to ...

Fruits are packed with natural sugars, but they also come with important nutrients like vitamins, minerals, and fiber. The ...

the Mediterranean Diet ranked as the No. 1 best diet overall and the best diet for diabetes. The Mediterranean diet includes an abundance of fruits, vegetables, bread, other forms of cereals, beans, ...