For example, cheese generally has little effect on glucose, making it a great choice for diabetics or those keeping an eye on ...

For the first time, researchers have created genetically modified fruit flies that can become addicted to cocaine. The new ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Papaya isn’t just great for digestion, it supports heart health, improves immunity, boosts skin, reduces inflammation, ...

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

"The best time to exercise is whenever you can and wherever you can." RELATED: 5 Things People With Diabetes Need To Do Every Day For the study, more than 2,400 people with type 2 diabetes wore a ...

Morning is the best time to take a fiber supplement. Taking it shortly after waking up promotes satiety and digestive ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence ...