Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Come summer, and everyone craves mangoes. However, the fruit walks a tightrope for those who love it but have diabetes.

Many people with diabetes think they must avoid fruit due to its sugar content ... which can cause blood sugar spikes. While it’s best to double-check the Nutrition Facts panel, products ...

Diabetic kidney disease is chronic kidney disease that occurs as a complication of diabetes. Learn about its signs and ...

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it is packed with antioxidants, experts say it is extremely high in ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Mr Hobson, who works at Healthspan, revealed the best breakfast options for diabetics. Breakfasts rich ... of sugar from the banana." Most whole fruits, excluding melon and pineapple, have a ...

The best fruits for fiber can rival these savory staples ... which is particularly beneficial for those managing type 2 diabetes," she adds. How Much Fiber You Need "When it comes to fiber ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

One serving of fruit (about the size of a tennis ball) is about 15 grams of carbohydrates, which is very few in the context of daily food intake for most people, including those with diabetes ...