Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...

Actress Alicia Silverstone, best known for her role in the 1995 movie Clueless, made headlines later for feeding her baby pre ...

Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic ...

It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...

Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

Johnson & Johnson, a leader in immunology, has developed ARGES, a new AI-powered tool that could transform endoscopic ...

A growing body of research suggests that garlic supplementation can lower blood pressure, reduce cholesterol, and enhance ...

I tested 15 bestsellers from The Ordinary to find out which products are worth giving a try, which to skip and how they best work in a skin care routine.

Boxing champion Floyd Mayweather is entering the performance nutrition space by launching a new supplement line—101, or One ...

Some of the best shows on the streaming giant right now include “Mo,” “Outlander,” “Lost” and “Sex Education.” Here are our favorites. By Noel Murray Netflix adds original ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...