If you have diabetes or high blood pressure ... emulsifiers and additives—such as chips, cookies, candy and soda—aren’t the ...

All generate strong profit margins, which can help them weather a challenging economy. Many of the best growth stocks in the ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

Per- and polyfluoroalkyl substances, also known as PFAS or “forever chemicals,” consist of more than 12,000 man-made chemical ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Portland City Council voted to raise rates on water and sewer bills by over 6% — but what is the rate increase buying, and ...

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and ...

THE Loose Women ladies are the stars of daytime TV and are known for their candid conversations. But many of the iconic ...