The most popular cereal brands take us back to a simpler time.

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...

A number of people often lean towards cereals as their preferred breakfast option. Nevertheless, it’s crucial to recognize that different types of cereals have varying nutritional values.

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are ...

Cereal is a choice breakfast option for a lot of people, appreciated for the convenience, simplicity, and potential health benefits, given that the correct brand is selected. Nonetheless, the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The best breakfast cereals for your health – and the ones to avoid A study shows that supermarket own-brand cereals are not only cheaper but also healthier than the big brands.

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra ...

Nutritionists have always sung the praises of breakfast but too many of us still skip it in favour of a coffee and an apple. But according to the latest research we need look no further than a ...

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...