Pre-K isn’t just for kids. It’s a powerful way for parents to build community, confidence, and reduce isolation through ...

Slowly but surely virtual reality, or VR, headsets are becoming a part of classrooms in colleges, high schools and even ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

If you know absolutely nothing about yourself or your likes, wants, values, or personality, you either are a baby or have ...

The mortar had ripped through the hall’s canvas roof and sprayed shrapnel in every direction. Compared to others, Turner was ...

Adapted out of necessity during the pandemic, the “work-from-home” lifestyle has now become part of our day-to-day norm. And ...

An experimental study of individuals experiencing emotional distress found that brief digital mindfulness-based interventions ...

A Star Wars actor, leading journalists, politicians, artists and educators are among scores to be invested into the blue or ...

Soy is a healthy plant-based protein that's often misunderstood. We walk you through several common myths about soy and help ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...