A meta-analysis shows that a nighttime sleep duration < 7 hours is associated with an increased risk for hypertension, ...

Couples squabble nearly as much about bedtime use of electronic devices as they do about the bedroom’s temperature, a survey done for BC Hydro says.

Over five genre-bending episodes, this series explores a range of contemporary parenting challenges — from teaching digital literacy to navigating sex and relationships and everything in between.

STANDING in the shower, I soap myself all over and wash my hair thoroughly. I can’t risk any lingering scent of my love ...

"Was their exposure part of it, or not?" Experts are concerned by the rising trend of a type of cancer in younger people: 'We ...

From 'Titanic,' to 'My Best Friend's Wedding,' to 'Love and Basketball', sorry to say, but some of our favorite romantic ...

Good sleep is crucial for maintaining human health. Sleep studies have confirmed that poor sleep increases the risk of ...

WHEN you commit to a relationship, you’re in it for the long haul. But life’s hurdles can sometimes create distance, making it harder to stay connected. Now, experts believe they’ve found a simple ...

Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

Boil water with fresh ginger slices and turmeric for a healthy tea. This tea will help in digestion. Start your mornings with ...