A ferocious new wildfire is erupting in California's Hollywood Hills and is now threatening iconic landmarks, including the ...

A nighttime routine helps you keep a consistent sleep schedule, which is the bedrock of getting quality rest. Going to sleep ...

We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.

Reading alone is a deeply enjoyable activity. But being read to has its own irreplaceable allure. The Harvard Sentences are ...

When it's time to turn in, do you reach for the remote? If so, you're not alone. However, if you leave on the TV as you try ...

Kids with ADHD may benefit especially from a device that is audio only. Emily Bly, a psychologist in New York, told HuffPost ...

To break this bedtime habit, Childs recommends practicing good sleep hygiene. Avoid caffeine and alcohol before bed, as well ...

Former Spotify and PRS Chief Economist Will Page has run the numbers on music copyright, with some surprising results ...

Good sleep and quality sex are intertwined in ways you might not realize. Here’s what experts suggest to improve both your ...

Creating a calming bedtime ritual, such as reading a book ... Listening to a radio, podcast, or soothing sleep music can also help. There are even apps available that guide users in meditation ...

It's a new and improved version of the bestselling sunrise alarm clock, but Hatch isn't raising its prices. It is available ...