Reality TV star and actor Khanyi Mbau announced via Instagram on Monday that she and Kudzai Mushonga are back together again.

When a tragedy like yesterday’s DC plane crash happens, it can feel overwhelming—not just for us as adults, but especially for children who may not fully understand what’s going on. They might ...

From sprawling bedtime stories that kids turn to for years to nightly math problems to beloved stuffies to family prayers ... the same one that’s best for adults—it just needs to be cleaned ...

Meet Dan Nixon, 21, a communication and journalism student at Kisii University, who grew up struggling with nocturnal ...

Khanyi Mbau announced that she and her businessman boyfriend Kudzai Mushonga have made up after a short-lived breakup. This ...

The first step to becoming a morning person is establishing a calming bedtime routine ... However, the average adult needs seven hours of sleep or more. Just like quitting smoking cold ...

The first step to becoming a morning person is to establish a calming bedtime routine ... However, the average adult needs seven hours of sleep or more. Just like quitting smoking cold turkey ...

Experts have told Newsweek why going to bed at the time same every night can help keep the spark alive and stave off the slow demise of a relationship.

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Pope Francis, who is receiving treatment in hospital for a respiratory tract infection, will not appear in public on Sunday ...