Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Italy's diverse regional cuisines are known for distinct local ingredients and culinary methods, and there's a world of ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

Professor of Languages, Cultures and Literatures and Director of Interdisciplinary Humanities, Rebecca Ingram, PhD, has published a new chapter titled "From the Mediterranean Diet to Gastronationalism ...

Olives play a unique role in this dish. The olives, garlic, lemon, and thyme flavor the chicken stock used to braise the ...

It’s a “from scratch” kitchen with many locally sourced vegetable and ingredients, as well as unique ingredients, such as ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...