Well, according to Movold: “It’s important to start your beach running journey with shoes on. This will give you some ankle support and stability before going full-throttle barefoot running.” ...

Walking barefoot offers benefits like stronger feet, improved balance, and better circulation, especially on natural surfaces ...

but you can work up to running without them gradually.” On the plus side, all barefoot beach runners—experienced or not—can avoid injury by following a few specific guidelines. For starters ...

“I would run barefoot on a beach. I would do barefoot yoga. That’s it.” There’s a joy aspect that comes with being barefoot, the doctors note. People are connecting with nature and to the ...

(Some would say that even at the beach and the pool ... (See the craze for barefoot running.) Currently, barefoot shoes seem to be making something of a comeback: Balenciaga, known for its ...