But is it really better for your workouts, or is it just another fitness fad? Let's dive in. Barefoot training is exactly what it sounds like-exercising without shoes to strengthen the muscles in ...

He’s only a kid but Barefoot Investor Scott Pape’s son had some choice words for Treasurer Jim Chalmers about the gaping ...

He’s only a kid but Barefoot Investor Scott Pape’s son had some choice words for Treasurer Jim Chalmers about the gaping holes in his budget. “Get out of bed – I want you to watch the ...

Clearly I need help; and I have found it here and there in the pages of Mary Holm’s new, revised 2025 edition of Rich Enough?: A Laid-back guide for every Kiwi. She gets it that many Kiwis suffer from ...

A recent study of 2,000 adults found that workplace stress is leaving many struggling to unwind after a long day. Luckily there's a simple way to combat it.