Try these five healthy and filling banana smoothie recipes that are perfect for breakfast, a pre-workout boost, or any meal ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it?

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Morning smoothies are a great way to begin your day, as they can help to boost your energy levels. They can also be an ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of protein and 29 grams of fiber to support healthy weight loss. This plan ...

CONNECTICUT (WABC) -- The Attorney General of Connecticut is describing a series of weight-loss drugs being sold online as untested and unsafe. The AG issued a warning to clinics throughout the ...

A new study from the University of Illinois Urbana-Champaign suggests that incorporating small portions of craved foods into a balanced diet can actually aid in weight loss and reduce cravings.