There are lots of options. With dance-inspired workouts ranging from ballroom and ballet to hip-hop and club dance classes, you’ll never be bored! The intensity depends on the type of dance you ...

But the quintessential ballroom move actually has its roots in the lower classes. The oldest dance step recognized in modern-day ballroom competition, the waltz emerged from commoners’ courtship ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve ...

“There’s a growing group of people -- either semi-retired or retired -- that do what we call ballroom style dancing, which basically encompasses everything,” said Kowalski, who previously ...