As the weather thaws and April showers make their return, I feel called to incorporate more herbs into my dishes. Herbs: bright, fecund, verdant, elevating our food with both flavor and color ...

Wild greens and herbs have been part of our diet since the dawn of time, and it was only at the beginning of the 20th century, when food and farming became heavily industrialised, that their ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Some natural supplements, such as omega-3 fatty acids, curcumin, and zinc, may help fight inflammation. However, some anti-inflammatory supplements may work better than others. Inflammation is the ...

Certain natural substances have antibacterial properties, including garlic, ginger, and honey. While these may be of benefit as part of a balanced diet, they are not a replacement for prescription ...

Rosemary has long been linked with memory, even Ophelia said so in Hamlet, and now researchers are using the herb along with sage to try and reverse the onset of dementia. The secret is carnosic acid, ...

Certain herbs for thyroid conditions may improve thyroid symptoms. While there are no herbs that have thyroid hormones in them, some herbs have been scientifically studied as add-ons to thyroid ...

Culinary herbs are both easy and inexpensive to grow. A fresh, home-grown supply of basil, parsley or thyme will cost much less than shrink-wrapped packs from the supermarket and when harvested just ...

Osha root (Ligusticum porteri) is a perennial herb in the carrot and parsley family (Apiaceae/Umbelliferae). In traditional Native American and Hispanic medicine, osha has treated several upper ...