Mood swings can be a real challenge ... Dark Chocolate Research shows that just an ounce of dark chocolate can lower your body’s cortisol and catecholamine levels—two key stress hormones.

This is likely because both conditions involve problems with how the body responds to insulin, which can affect brain function and mood ... Carbs aren’t all bad, but the quality does matter.

Cyan Boujee is still serving body and good looks while on her Dubai vacation. South Africans gushed over Cyan Boujee saying ...

She most recently accused the “Bad and Boujee” rapper of threatening murder-suicide and sending revenge porn to her new man in a lengthy X rant.

Fox-owned streamer Tubi has picked up the second season of British comedy series Big Mood and ordered a docuseries about the 2026 World Cup. This comes ahead of Fox’s Upfronts presentation ...

Costume designer Marina Toybina has pulled off one of the biggest jobs of her career – putting together the costumes for ...

When Juan Soto opted to leave the Yankees and sign a massive 15-year contract with the crosstown rival Mets, he knew those visits to Yankee Stadium were not going to be pleasant. But in his first ...

Cortisol dysregulation can disrupt sleep patterns, making it hard to fall or stay asleep. Also read | Stress piling up? Nutritionist suggests these superfoods to manage cortisol levels The weight ...

Halitosis, or bad breath, happens when bacteria eat leftover ... Eating a low amount of carbs puts your body into a metabolic state called ketosis, which allows you to burn fat, resulting in ...

The body needs it for various functions, including building cells, vitamin D and some hormones. However, too much of the bad kind of cholesterol (LDL cholesterol) can affect your heart health ...

L-R: Lovie Simone as Keisha Clark and Michael Cooper Jr. as Justin Edwards in 'Forever' Elizabeth Morris/Netflix Forever, based on the book by Judy Blume, has arrived on Netflix. The series stars ...