Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Capsaicin in spicy foods could result in indigestion, heartburn, nausea, abdominal pain, and burning diarrhea. Hot and spicy foods can also trigger acid reflux and heartburn, leading to an ...

Yes, almonds and cashews can support fatty liver prevention when eaten in moderation as part of a balanced diet. They both contain monounsaturated and polyunsaturated fats, which help reduce bad ...

What is even more startling is that these other foods are extremely common, and we often consume them on a daily basis. Here's taking a look at the 3 worst foods for your liver (source ...

In the US, consumers gain more than 50% of their recommended daily caloric intake from ultra-processed foods. But not all ultra-processed foods are linked to poor health. Mass-produced wholegrain ...

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

Consuming ultra-processed foods, alcohol, and fish with mercury may negatively impact your ability to think. While you don’t have to avoid these ... not all fats are bad. Some research found ...

Instead, her husband chose to self-deport, volunteering to go to his home country rather than face a prolonged court case ...

Research has shown one of the culprits of rising colorectal cancer cases might be processed meats — and cutting these products from your diet may drastically reduce your risk. The next time you head ...

Those with type 2 diabetes should also cut down on sweet foods like candy, ice cream, and desserts. These foods are high in calories, can raise blood sugar levels, and are bad for your cholesterol ...