You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy ...

“It’s hard to know how well it’s functioning—or not—until you’re really bad off,” says Dr. Morris ... She adds that ultra-fatty foods like cheese and red meats can promote fat ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

The expert cautioned: "Too much potassium can be harmful, as it can affect the rhythm of the heart. This is particularly ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value ...

Just two days of a fatty, processed-food diet is enough to start causing “hidden” damage to our gut health, “surprising” new research suggests.

They also had lower levels of vitamin E, a fat-soluble vitamin found in foods like olive oil and avocados ... seed oils and tomatoes are bad for arthritis, nutrition experts say otherwise.