When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Critics of seed oils are often accused of spreading fear or misinformation. But the science on the health effects of high seed oil consumption is unsettled.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

From fibre-rich oatmeal to omega-3-packed smoothies, these meals are designed to nourish your heart and set a positive tone ...

A new study has found that after just a few days of eating a high-fat diet, the gut’s defenses are broken down, and an ...

Try talking about which type of fat you should cook with. The conventional wisdom tells us butter, lard and beef tallow ...

The price of a key ingredient of the sweet treat has gone parabolic in the wholesale market, setting fresh record highs every ...

The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are ...

Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy ...

Poor diet, sedentary lifestyle, and metabolic issues like obesity and insulin resistance often result in fatty liver disease ...

The majority of diets fail long-term, fitness trainer and author Ben Carpenter tells . Instead, he proposes an alternative ...

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...