New research confirms that just two days of eating a high-fat diet can compromise critical immune cells in the gut and weaken ...

Results also suggest that those who established a consistent eating pattern also lost more weight. “The popular myth is you ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

A study has found that a certain vegetable can help reduce high cholesterol levels in some people - and it's an ingredient ...

Fat often gets a bad reputation, especially when it comes to weight loss. Many people believe that all fat causes weight gain ...

The everyday vegetable is cheap and easy to find in supermarkets - and it could help reduce cholesterol levels ...

Scrolling your phone at night? Skipping protein? These everyday habits may be destroying your metabolism, experts warn.

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

High cholesterol is an issue that currently affects more than half of all adults in the UK and US, but a new study has shown ...

From Lidl to Waitrose we look the fat content in popular sausages — plus expert tips on healthier options, cooking methods ...

Dr Sarah Ison, global director of research at Madre Brava, argues that the ultra-processed food discourse is helping worsen ...

Online forums, influencers, and even top health officials have labeled seed oils toxic, blaming them for chronic disease. But ...