Back pain has become the problem of the century, affecting millions of people around the world. Fortunately, there are ...

Did you know that the key to feeling more energetic, strengthening your body, and potentially adding quality years to your ...

The Town of Fulton will be filled with lots of squealing on Saturday, April 26, at 11 a.m. as the Clarke County 4-H Program will hold its annual Pig Squeal Show and Sale. The event will be on the left ...

Do you want strong, sculpted legs? If yes, try these leg extension alternatives that will not only target quads but all the ...

Texans nickel Jalen Pitre embraces playing for his hometown team after starring at Stafford and Baylor and being drafted in ...

One of the best ways to improve your posture is by strengthening weak and deconditioned muscles that support the spine. Performing exercises in a prone position (laying flat on your stomach) forces ...