Living with lumbar stenosis can be challenging, especially when it comes to exercise. Brad: That's right. I personally have ...

See the right way to do the weighted back extension, what muscles it works, and how to program it for a strong back. … Read More >How to Do Weighted Back Extensions the Right Way ...

University of Manchester scientists have successfully pioneered a way to create functioning human spinal discs, aiming to revolutionise our understanding of back pain and disc degeneration in a leap ...

Staal caught the 31-year-old along the boards and made sure to leave his mark by slamming Wilson over the railing and into the Washington bench. Take a look: Moments earlier, Wilson had attempted ...

Here's how the table looks as the Blues go back into the top-four ... That also sees Reece James start on the bench as Chelsea continue to manage his load after his recent injury troubles.

She wrote, “A strong spine is a base for both good health & character. Here is the hanging back extension on the Cadillac for spine mobility & strength. Joseph Pilates famously said – ‘You are as ...

“A strong spine is a base for both good health and character. Here is the hanging back extension on the cadillac for spine mobility and strength,” read an excerpt of Preity’s captio ...

Her toxicology results came back clean: no alcohol or drugs ... who serves the 178th Criminal District Court in Harris County, returns to the bench after clearing her name from suspected DWIs. Judge ...

Butler landed hard on his tailbone after Amen Thompson fell into the Dubs forward as he went up for the ball, taking Butler's legs from out under him and forcing him to land on his back.

Lachlan Galvin has released a statement explaining the reasons why he knocked back a contract extension with the Wests Tigers. The Tigers left Galvin out of their squad to play Parramatta on ...

The blind-side flanker returns to the six jersey for the visit from the Top 14 outfit, with Josh Murphy moving back into the second ... captain Owen Farrell on the bench. The ex-Saracens fly ...