In the world of yoga, Balasana or Shishuasana is the equivalent of lying down on your bed after a long day and just…melting. No wonder it’s known as the Child’s pose because you literally curl up like ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.