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Yoga with Kassandra on MSN1d
10-Min Morning Yoga 🌞 Gentle Beginner Stretch – No Props Needed | Ease Into Your Day
Start your day with this gentle 10-minute morning yoga stretch 🌤️ — perfect for beginners and completely prop-free. This ...
WMSN Fox 472d
'Pogie the Yogie' teaches children yoga and mindfulness
Mr. Rogers wanted to be your neighbor. Steve helped you find Blue's Clues. Dolly Parton wants to teach you how to read ...
The Mercury15d
Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages
In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...
The Times-Tribune15d
Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages
Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga.