Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Happy Baby is a gentle hip opener that improves ... Gondek recommends using props such as bolsters, blankets, and yoga blocks to modify poses and provide support. “This helps to decrease muscle ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...