Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

Explore the surprising connections between fitness and intimacy in this essential guide. Understand which popular workouts ...

This hair oil will make your hair look and smell *so* good that someone over 50 will probably ask you what you're wearing.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Yoga comes with many health benefits ... Think of holding your body in place in a plank pose. You’re using the muscles of the shoulders, core, hips, and legs to hold your body up, she says.

The festival of Holi is not just about physical colours It celebrates the love of Krishna for Radha and the love of Radha for Krishna They are drenching each other in myriad colours of love The besott ...

PREVIEW is an eight-issue subscription publication that provides expert, plain-language analysis of all cases given plenary review by the Supreme Court in advance of oral argument. Preview issues 1-7 ...