Vitamin B12 deficiency can manifest through skin hyperpigmentation, appearing as darkened patches on the skin and nails that ...

We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your ...

"In certain cases, health issues such as anemia, thyroid dysfunction, and vitamin deficiencies can cause bumpiness on the ...

Typical signs of a vitamin B12 deficiency include tiredness, a sensation of pins and needles, and weight loss. And there are also two symptoms that can show up in your mouth. According to NHS ...

Therefore, it is more likely that a vegan or vegetarian will develop a vitamin B-12 deficiency. In this article, we examine the required amount of vitamin B-12 and list good vegetarian and vegan ...

There are several warning signs that you could be experiencing a deficiency in vitamin B12, one of which is a tingling sensation in the feet. Vitamin B12 can be obtained by consuming foods such as ...

While most of us are busy obsessing over our skin or hair, our nails have been quietly keeping score of our dietary wins and fails. Those ridges ... A lack of B12, folate, or other B complex ...

Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Google News (Opens in new window) Click to share on WhatsApp (Opens in new window) ...

When accompanied by symptoms like irritability, memory problems, depression, and dementia-like changes, these specific cravings strongly suggest B12 deficiency. "Because these effects are broad ...

Ethereum developers will be holding their breath for the 12 minutes it takes to work out if Ethereum’s Pectra hard fork has finalized properly after it’s deployed tomorrow. During every ...

So, what are the symptoms of a vitamin B12 deficiency and how can you raise your levels of vitamin B12? Niamh McMillan, Superdrug’s Pharmacy Superintendent, shares her top three tips on how to ...