From its flexibility to its high protein content, cottage cheese is an elite purchase. Make sure to grab one with this label ...

Compared to a placebo, AG1 increased the beneficial gut bacteria (L. acidophilus, B. bifidum, and others) while reducing the less-healthy Clostridium strain of bacteria. The study found a trend in ...

Follow all directions on the product package. Refer to the label directions for your specific product to see if the dose should be swallowed whole, chewed, sprinkled onto food or mixed with liquid.