Contact sports frequently see athletes go down with ACL injuries, but they most commonly do not result from direct contact to ...

For soccer-loving transgender women in England, it's been a tough day, as the ban on them playing in women's teams came into ...

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

It's no secret that pro athletes—especially those with careers as long as Dwyane Wade's—put their bodies through the absolute ...

A drunken bet, falling asleep while standing up and smashing potato sandwiches – Harry Bullmore learns that Tom Evans’ career ...

MLB projected wins (now vs. preseason), chasing cheese down a hill, from draft night to the NBA's Final Four, #FIFAGate 10 ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that ...

Discussions of strength often mean brute force and sprint speeds — qualities associated with male physiology. But female ...

For most of my life, athletic development and physical training were one and the same. It wasn’t until my later years, after entering the NFL, that I began to u ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

Chelsa and Michael discuss the public's belief that their superstars need to act and look a certain way, almost like Hollywood casting, instead of appreciating athleticism in all its forms.