Yang Xinmin, known as the Grandfather of Bodybuilding, reveals his secrets and diet to stay in top shape at 77. Yang Xinmin, a 77-year-old Chinese athlete, has revealed the secrets of his timeless ...

Bhutan is all set to host the 15th South Asian Bodybuilding and Physique Sports Championships 2025 in Thimphu next week.

In November 2021, a 29-year-old professional bodybuilder collapsed onstage during a regional competition in Europe. He died a ...

Bodybuilding legend Jay Cutler and Milos Sarcev discussed whether bodybuilding needs a reset and athletes missing the 2025 Mr. Olympia.

Government guidelines currently recommend getting at least 0.8 grams of protein per kilogram of body weight (g/kg) each day.

Muscle is the longevity drug.” That quote from Steve Welch, CEO of Restore Hyper Wellness, was a great soundbite from our podcast. As we age, muscle becomes so ...

BCAAs have become popular in fitness routines, often praised for boosting energy and supporting recovery. They are commonly ...

THE Guyana Bodybuilding and Fitness Federation (GBBFF) launched the sixth edition of the Stage of Champions, set to make ...

A glamorous bodybuilder has tragically been found dead in a swimming pool while on holiday, sparking a police probe.

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders, researchers reported ...

Fitness, bodybuilders take the stage at Legion Sports Fest in Reno this weekend at RSCVA Convention Center; what to know, ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...