Traditional talk therapy uses verbal communication to help people gain insight into their thoughts, feelings and behaviors and to learn coping strategies. But some people don't feel comfortable ...

Held under PNCA's ongoing Art for Therapy initiative, the workshop welcomed over 25 participants ranging in age from young children to elderly community members. The inclusive environment fostered ...

More than bones were broken. The familiar rhythms of her life were shattered as simple activities, such as getting out of bed, going to the toilet and going downstairs to her favourite coffee shop ...

Art and other creative activities are an important part of self-expression ... Today, artistic methods are being used therapeutically in a process called art therapy. Doctors recognized that people ...

president of the American Art Therapy Association. “You’re using your body to actually create and then also you are kind of like sometimes expressing your emotions while you’re at it,” she said. “So ...

president of the American Art Therapy Association. “You're using your body to actually create and then also you are kind of like sometimes expressing your emotions while you're at it,” she said.

As humans we’re wired to follow patterns, this prompt switches it up by forcing you to ask, “What if the opposite were true?” It’s a fast way to unlock original ideas with unconventional ...