Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

“The first thing they’re worried about is whether the art they make is pretty,” he said of the expressive arts therapy sessions ... We Talk initiative. The activities, offered to tertiary ...

drawing or coloring, it activates a robot pathway in the brain. SHUKA KALANTARI: You've done extensive work with children. You've written a whole guidebook about how to use art therapy to support ...

Time and time again, art has proven a significant way to benefit mental health. Art can reduce stress, anxiety, and ...

Expressive arts therapy sessions in Hyderabad offers creative healing through various art forms. These sessions being conducted by certified therapists offer emotional well-being and self-expression ...

Many aspects of daily life can play a significant role in improving mental health and well-being, including creative activities ... Art therapy: This uses artistic means such as drawing, painting ...

Art and other creative activities are an important part of self-expression. That’s why art is a perfect medium to promote ...

A values-driven life is a meaningful life. Learn more about how to define your values and shape your life accordingly.

Colleges across the state have been celebrating the graduating classes of 2025. Shared here are some of the schools that have ...

I had missed a few days of school in the early fall because I’d caught a cold. Despite my symptoms being gone within a day or ...

Recent reports of a case of child sexual abuse on social media have raised renewed questions about this crime and how to address it, writes Sarah Elhosary ...

But on the days when I don’t have much going on, or I just want to chill on the cheap, I love having a list at the ready of fun things to do in the summer for little to no money. From planting a ...