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TikTok is rife with misleading advice on how to manage depression and anxiety, from magic herbs to showering with an orange.
Women’s anger is often dismissed or seen as a flaw. It shouldn't be—and surrendering to it can reveal hidden wounds, teach us ...
Objective: There are few quantitative studies on art therapy for the treatment of depression ... relaxation and guided imagery activities were carried out, usually by inducing the participants to ...
By nurturing self-confidence, embracing vulnerability, and communicating openly, you transform jealousy from a threat into a ...
More than bones were broken. The familiar rhythms of her life were shattered as simple activities, such as getting out of bed, going to the toilet and going downstairs to her favourite coffee shop ...
This child-friendly tour includes enjoyable in-gallery activities that will help both you and your kids ... to teach young children about the world around them via contemporary art. For this ...
In the U.S., participants could practice activities like creating temporary body art with natural henna; or cross-stitch, the embroidering of patterns. In Japan, participants engaged in creating ...
Morello embraces Rage’s appealing anger, hoping that, through their aesthetic, listeners will somehow come around to the message. Yet, amusing and hilarious as it is to see Trump supporters or white ...
Sujatha Karthik’s hands felt number than usual while waiting to wield the brush. Her right leg was acting up. And a cough was not helping matters. The scene shifted and the change was dramatic ...
Welcome back to The Science of Happiness. I'm Shuka Kalantari, and with me is Dr. Girija Kaimal, a leading voice in the science of art therapy. She shares what her research tells us about why creative ...