TikTok is rife with misleading advice on how to manage depression and anxiety, from magic herbs to showering with an orange.

From puzzles to pottery, these activities can help boost your cognitive skills—and even your mood. The post 23 Ways to ...

Dezeen School Shows: a braille library featuring a tactile exhibition space for people with visual impairments is among the ...

Pride Houston 365 grand marshals, whose stories of advocacy, resilience, and leadership reflect the strength and diversity of ...

Women’s anger is often dismissed or seen as a flaw. It shouldn't be—and surrendering to it can reveal hidden wounds, teach us ...

In dialectical behavioral therapy, a core feature of mindfulness is doing something "one-mindfully" (Linehan, 2015). One-mindedness is the quality of focusing on one task at a time, even if this means ...

Activities like art, music, and recreation aren’t just for fun—they are also powerful tools experts at Huntsman Mental Health ...

We can be a supportive presence for our children when a loved one is dying, even in the midst of our own grief.

Documentary 2008Director Masha NovikovaCountry The NetherlandsRunning Time 78 minsAnna Seven Years On The Frontline tells the story of an extraordinary and intrepid Russian journalist internationally ...

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