Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

At least 29 recruits died during basic training at law enforcement academies around the country in the last decade, an AP ...

As Padel gains momentum around the world, many who have tried both traditional Tennis and Padel find themselves gravitating ...

The hormones you replace are not as protective as the hormone's you used to naturally produce, Shankar said. In fact, there ...

The secret to a long and healthy life? It has 'a lot to do with serenity and activity. If you are not stressed and you have ...

Australia accused China of an "unsafe and unprofessional" encounter after one of its warplanes intercepted an Australian Defence Force helicopter on May 4, 2024 in international waters. The Chinese ...

Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...

Uncover the science behind visible abs and why they aren't the true measure of fitness. Learn about genetics, core strength, ...

Training the muscles that open the Eustachian tubes allows for easier equalization during diving or deep underwater swimming.

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...

But when Feb. 14 rolls around, lovers trade letters or cards and give gifts, much like they do in the U.S. If you’ve had enough of heart-shaped trinkets on Valentine’s Day, get inspired by ...

John McFall, a former British Paralympian and now a certified astronaut, is set to make history as the first person with a ...