The tri-carrier war game in the Philippine Sea comes as seven Chinese warships reached the area earlier this week.

Around 3,600 employees worldwide would be affected, or about 5 per cent of its total staff. The layoff exercise at Meta's ...

Training the muscles that open the Eustachian tubes allows for easier equalization during diving or deep underwater swimming.

Pakistan Navy, being a key stakeholder in the Arabian Sea, has undertaken multiple initiatives to shore up regional maritime security. Regional Maritime Security Patrols (RMSP) is one such undertaking ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

The maneuvers were taking place within the Philippines’ zone, but the fleet gave no details on the exact location. More ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Discover how a sedentary lifestyle can impact your heart health and find practical ways to reduce sitting time and improve cardiovascular well-being.