WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis ...

While you'd only use traditional curling tongs on completely dry hair, the Airwrap works best on hair that's still slightly ...

The subtle thoracic rotation during the pull is key to getting the most out of this move. It promotes a more significant lat stretch, especially at the top of the range. And it builds thoracic ...

It has four interchangeable styling barrels and a right-angle handle that reduces arm ache while styling. mdlondon has just ...

BUSY DADS, NEVER fear: You can build up the big arms you want without sacrificing quality time with your kids or the rest of ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

“A diffuser is a game-changer for anyone with curls, waves, or even the slightest bend in their hair,” says hair stylist ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

Princess Diana's niece Lady Amelia Spencer, the daughter of Diana's brother Earl Charles Spencer, shared a never-before-seen ...

Itll also challenge your core and oblique strength more. The Zottman curl is a type of bicep curl that uses a mixture of underhand and overhand grip, the latter really targeting the forearms ...