Five seats are open on Lehighton Area School District’s Board of Directors. Ten candidates all crossfiled and will be on both ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Just months ago, Efrain was working full-time, completing his internship, and preparing for graduation when he received ...

Keystone College will head to Denison University in Granville, Ohio, for the regional round of the NCAA Division III baseball ...

The No. 4 Tar Heels and No. 16 Wolfpack overcame some bumps in their season to solidify their lineup and challenge for the ...

Marian graduate Grace Curnow broke Arcadia University’s 800 meter record in the preliminaries of the Middle Atlantic Conference Outdoor Championships. Curnow, a junior for the Knights, set the mark ...

Trump and DOGE supposedly want to make public institutions more efficient. So why are they targeting PHENND, which brings in ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making ...

Before his tenure with the Hawks, the 41-year-old Scott spent nine seasons at NCAA Division III Arcadia University, just north of Philadelphia, starting as an assistant coach in 2010 and taking ...

Stewart will head to Pennsylvania as he intends to wrestle at Division III Arcadia University in the Philadelphia metro area. Stewart reached the Class 5A state tournament at 126 pounds in his ...