Fred Sassani, founder of Bodies By Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Danone introduced a new protein shake under its Oikos yogurt brand this week as rivals Fairlife and Chobani that have similar ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick ...

Protein powder can help you lose weight, sregthen immunity and morePhoto credit: iStock Protein Powder for Weight Loss: Protein powders are a staple for athletes, busy professionals, and fitness ...

A high-end protein shake designed to help women fighting against bloating and promote hormone balance is now offering a 10% discount for those looking to reset their health for summer. Protein ...

Best whey-protein powders Best plant-based protein powders Best collagen-protein powder All the other protein powders we’ve tried All the nutritionists we spoke to stressed that they cannot be ...

Are they getting enough? And if not, is it safe to supplement their intake with protein powder? Children ages 2 to 3: 2 ounce-equivalent of protein Children ages 4 to 8: 4 ounce-equivalent of ...

However, there is a lack of evidence supporting the benefits of protein powder for children with these illnesses. In a 2015 review, researchers studied the evidence surrounding the effects of ...

A healthy dose of black coffee makes this the perfect morning shake to-go. The perfect treat for the season, this smoothie has 27 grams of protein (in other words, about as much protein in four ...

Choosing the right protein powder can be confusing. This illustration highlights the four most popular options—whey, casein, pea, and collagen—each offering unique benefits based on your ...