Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

A 12-week clinical trial conducted by Tehran's Shahid Beheshti University found that those regularly taking apple cider ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow ...

Mix 2 tablespoons each of apple cider vinegar and honey. Drink mixture in the event of heartburn or acid reflux. Made from grain and diluted with water the concoction is 5% acidity, which helps to ...

Fortunately, apple cider vinegar (ACV) is a well-known organic cleaner for your home that many use to combat mold. But the truth is that despite its tenured history and notoriety as a reliable cleaner ...

According to a US study featured on diabetes.co.uk, drinking apple cider vinegar on a regular basis could help manage type 2 diabetes. The study found that consuming AVC before bedtime can impact ...

Laura Wheatman Hill (she/her) lives in Portland, Oregon with her two children. She has a masters of arts in teaching and has taught English, writing, and drama to students in preschool through ...

Fitness I'm a fitness writer who is cautious about health fads — here’s what happened to my body when I drank cucumber water every day Fitness I’ve been drinking collagen water every day ...

Apple cider vinegar, often hailed as a 'miracle-making elixir' in the wellness world due to its numerous benefits such as reducing fatigue, balancing blood sugar levels and aiding weight loss ...