When you've got an anxiety disorder it can feel like ... From the sweetest love quotes, inspirational sayings, and hilarious relationship truths, we've got you covered. You don't know why you ...

These famous anxiety quotes encapsulate the principles of two leading psychological therapies for overcoming anxiety: Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

The good news is that it can be overcome, and these 15 inspiring quotes about overcoming anxiety will hopefully help encourage you. In my opinion, the biggest problem regarding anxiety and mental ...

And move, you will. As you go through these inspirational quotes, let them remind you that even in the throes of anxiety, brighter days are ahead. To get in a better frame of mind, read them all ...

Anxiety quotes (similar to motivational phrases and positive affirmations) can be a helpful way to put your fears into perspective, especially if you're having a stressful day or are in a moment ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

It is always important to practice mindfulness and meditation. Reading stress quotes by famous people may also help calm your mind and reduce the strain. There are a lot of things in life that can ...